Lift Off Recovery Blog

Helping and Supporting A Loved One Through Recovery
Helping family members or friends through drug or substance abus recovery is an honorable undertaking. People often need a companion to assist on the path

9 Fun Sober Activities to Enjoy While in Recovery
Did you know that almost 1 in 10 adults in the United States have overcome a drug or alcohol problem? That’s about 22.3 million Americans

6 Tell-Tale Signs of Meth Use
The abuse of methamphetamine can lead to physical, mental, and emotional problems. Because of the intense high it provides, many people who experiment with the

Nutrition in Sobriety: How To Protect Your Health and Wellbeing
According to the National Survey on Drug Use and Health, nearly 20 million Americans struggled with substance abuse in 2017. There are many side effects

What Does it Mean to Have a Spiritual Awakening in Sobriety?
What does it mean to have a spiritual awakening exactly? You may hear many people in recovery talk about it. There is no reason to

How Do I Find the Right 12-Step Sponsor For Me?
One of the tasks you will face if you have completed rehab and are now attending a 12-step program for addiction recovery is finding a