Lift Off Recovery Blog
What Happens in an Intensive Outpatient Program?
Understanding the Purpose of IOPs An intensive outpatient program, or IOP, is designed to help people recover from substance use disorders while maintaining their daily
What Happens in an Intensive Outpatient Program?
Understanding the Purpose of IOPs An intensive outpatient program, or IOP, is designed to help people recover from substance use disorders while maintaining their daily
How Long Do Intensive Outpatient Programs Last?
Typical Length of an Intensive Outpatient Program Most intensive outpatient programs (IOPs) last between 6 and 12 weeks. The length depends on the individual’s needs,
What Is an Intensive Outpatient Program?
Understanding Intensive Outpatient Programs An intensive outpatient program, often called an IOP, is a structured form of addiction treatment that allows patients to live at
How Is Anger Diagnosed in Therapy? CBT Approaches Explained
Anger can be a normal, healthy emotion, but when it becomes frequent, intense, or uncontrollable, it may signal an underlying issue. If you’re asking how
Why Am I So Depressed? How CBT Can Help
Depression is a serious, common mental health condition that affects how you feel, think, and function. If you’re constantly asking yourself, “Why am I so
